现代医学越来越强调预防,鼓励人们通过规律运动和均衡饮食来保健。Xiàndài yīxué yuè lái yuè qiángdiào yùfáng, gǔlì rénmen tōngguò guīlǜ yùndòng hé jūnhéng yǐnshí lái bǎojiàn.Modern medicine increasingly emphasises prevention and encourages people to maintain their health through regular exercise and a balanced diet.
奶奶每天早上打太极拳保健。Nǎinai měitiān zǎoshang dǎ tàijíquán bǎojiàn.Every morning Grandma practises tai chi to stay healthy.
她很注意保健,每天都吃水果和蔬菜。Tā hěn zhùyì bǎojiàn, měitiān dōu chī shuǐguǒ hé shūcài.She pays close attention to her health and eats fruit and vegetables every day.