这次长期支教让她感悟到,真正的帮助必须尊重当地人的节奏。Zhè cì chángqī zhījiào ràng tā gǎnwù dào, zhēnzhèng de bāngzhù bìxū zūnzhòng dāngdì rén de jiézòu.This long period of volunteer teaching made her realise that genuine help must respect the local people's rhythm.
经历了这次失败,他感悟到努力比天分更重要。Jīnglì le zhè cì shībài, tā gǎnwù dào nǔlì bǐ tiānfèn gèng zhòngyào.After this failure, he realised that effort matters more than talent.
爬完山以后,我对生活有了新的感悟。Pá wán shān yǐhòu, wǒ duì shēnghuó yǒu le xīn de gǎnwù.After climbing the mountain, I gained a new insight into life.