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  3. Anxiety and shame

宣泄

xuānxiè

to vent; to let out

A person shouting into a pillow to let off steam
Memory picture

Characters in this word

宣 xuān

Strokes
9
Radical
宀 — roof
Made of
宀 roof 亘 to extend across, through
How it's built
Pictograph — a drawing of the thing
More about the character 宣

泄 xiè

Strokes
8
Radical
氵 — water
Made of
氵 water 世 generation, era, age
How it's built
Phono-semantic — one part hints at the meaning, another at the sound

Example phrases

  • 他并没有把不满宣泄在下属身上,而是写成了一份冷静的意见书。 Tā bìng méiyǒu bǎ bùmǎn xuānxiè zài xiàshǔ shēnshang, ér shì xiěchéng le yí fèn lěngjìng de yìjiànshū. He did not vent his dissatisfaction on his subordinates, but turned it into a calm written proposal.
  • 心情不好的时候,他喜欢去跑步宣泄压力。 Xīnqíng bù hǎo de shíhou, tā xǐhuan qù pǎobù xuānxiè yālì. When he is in a bad mood, he likes to go running to release stress.
  • 她对着大山大声喊叫,宣泄了心中的委屈。 Tā duìzhe dàshān dàshēng hǎnjiào, xuānxiè le xīnzhōng de wěiqu. She shouted loudly at the mountains, letting out the grievances in her heart.

Related words

All HSK 9 words →