适量脂肪有助于人体吸收某些维生素,并不应该完全避免。Shìliàng zhīfáng yǒuzhù yú réntǐ xīshōu mǒu xiē wéishēngsù, bìng bù yīnggāi wánquán bìmiǎn.A moderate amount of fat helps the body absorb certain vitamins and should not be completely avoided.
肥肉里含有很多脂肪,不宜吃得太多。Féiròu lǐ hán yǒu hěn duō zhīfáng, bù yí chī de tài duō.Fatty meat contains a lot of fat and should not be eaten in large amounts.
坚持运动可以帮助我们减少身体里的脂肪。Jiānchí yùndòng kěyǐ bāngzhù wǒmen jiǎnshǎo shēntǐ lǐ de zhīfáng.Keeping up exercise can help us reduce the fat in our bodies.